Emotional Intelligence (EI) refers to the ability to perceive, understand, manage, and regulate emotions in oneself and others. Work–life balance (WLB) refers to maintaining equilibrium between professional responsibilities and personal life commitments. In today’s dynamic work environment, working women face multiple responsibilities including job demands, family obligations, and social expectations. Managing these diverse roles often creates stress and imbalance. Emotional intelligence plays a significant role in helping working women balance their professional and personal lives effectively.