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VOL. 12, ISSUE 11 (2025)
Therapeutic nutrition for controlling mental health: A review
Authors
Sinjini Roychoudhury, Anjana Tripathy, Megha Roy, Somy Mary Mathew, Muskaan Verma
Abstract
Mental health disorders, including depression, anxiety, bipolar
disorder, and schizophrenia, are among the leading causes of disability
worldwide. Emerging evidence has shown that nutrition plays a crucial role in
mental health regulation through the gut-brain axis, neurotransmitter
synthesis, and modulation of inflammation and oxidative stress. Therapeutic
nutrition—using diet as a preventive and supportive treatment—has become a
promising field in managing mental health conditions. This review explores the
role of specific nutrients, dietary patterns, and functional foods in
maintaining and restoring optimal mental health. Furthermore, the paper
highlights the biochemical mechanisms underlying the nutritional modulation of
mood and cognition and provides evidence-based insights into nutritional
strategies for mental well-being.
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Pages:64-68
How to cite this article:
Sinjini Roychoudhury, Anjana Tripathy, Megha Roy, Somy Mary Mathew, Muskaan Verma "Therapeutic nutrition for controlling mental health: A review". International Journal of Multidisciplinary Research and Development, Vol 12, Issue 11, 2025, Pages 64-68
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