The present study was an attempt to explore the effect of speed training on performance of motor fitness variables of hockey girls players. The age limit of players was ranged between 14 to 17 years. Only speed was used to measure the motor fitness variables. To assess the significance of differences between the means in case of significant t- test was applied. Physical fitness may be conceived as the capacity to perform one’s daily tasks without fatigue. Motor fitness, also termed motor ability, refers to a person’s performance abilities as affected by the factors of Speed and Coordination. Now days the existing evidence is used to examine the relationship between effect of training on motor performance of hockey players.