The effectiveness of using the heart rate (HR) as an indicator of exercise intensity to monitor of all games and sports and any physical activity. However, recently new regulations and a trend towards more conditional games have prompted a need to revise field study procedures and demand the increased specialization of games’ concerned. Yoga has been become increasingly popular in the world as a method to reduce stress and as a means of exercise and fitness training also for recovery purpose as well. The purpose of the study was to compare the differences on recovery pulse rate between, Yoga Nidra group and Savasana group For the purpose of the study 54 male B.P.Ed students from Mugberia Gangadhar Mahavidyalaya, Purba Medinipur, West Bengal were selected as the subjects for this study. The age of the subjects was between 22-25 years. Recovery Pulse Rate was only the variable of the study. ‘t’ test was applied to calculate the collected data at 0.05 level of significance The result showed that there was significance difference were observed between Yoga Nidra group and Savasana group.