This article deals with information about detoxification of body to aware people about their health. This article helps people to understand the actual meaning of detoxification, ways by which detoxification can be done, simply. This article reveals that which types of food are useful to expel toxins from the body, how are toxins affects the body‘s immunity system. Our country is a religious country and most of people go through fasting willingly. Which type of food can be take in fasting and which type of food should be avoid in fasting can be easily understand by reading this article.The purpose of this review is to discuss the significance detoxification of body for people in very simple language and tells tips to remain healthy entire life.