International Journal of Multidisciplinary Research and Development

International Journal of Multidisciplinary Research and Development

E-ISSN: 2349-4182
P-ISSN: 2349-5979

Vol. 2, Issue 11 (2015)

Impact of stress management training sessions on stress control

Author(s): Shavita Deshwal
Abstract: Today’s complex life is full of stress. Private sector is loaded with long working hours, work pressure, role conflict and meeting the deadlines. All these issues create stress among working women. Women have dual responsibilities as they are in dual demanding role at workplace and at home. This study is an attempt to examine the impact of training sessions of stress management on females working in private sector. All the relevant data has been collected through a sample survey of 120 females working in private sector in Noida. A survey was conducted to verify the hypotheses and research framework. The data was interpreted with the help of Mean S.D and ‘t’ test. Major findings exhibit that training sessions has significant impact on the stress control among the females working in private sector.
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