Effects of alcohol tobacco and smoking on sports performance and physical fitness
Alcohol is not a stimulant as is generally considered. It is depressent. There are social evil almost in every society of the world alcohol is one of them. Through people know the health hazads, yet they do not think or care for their own health in life abuse of alcohol and drugs cause severe damage to the human body because these produce harmful effects on the health of people directly or indirectly. Alcohol abuse interferes with work or disturbs social or family relationship. On the other hand drugs are known for their actions and side effects. These are organic and inorganic materials. Overuse of smoking alcohol and tobacco is harmful for sports performance so, we can scurely say that Alcohol and tobacco and smoking effects a lot on performance and we canít achive our goals while using them in our life.