Changes on selected physical and biochemical variables in respect of interval training programme among handball players
The purpose of the study is to analyze the influence of bicycle ergo meter practices on selected physiological variables of inter university players from different discipline. For these purpose 30 inter-university players from different discipline were selected from Annamalai University, Tamilnadu, India. Their age group ranged between 18-22 years. The randomly selected subjects were divided in two equal groups. Group- I namely Experimental group (Bicycle ergometer practices) and Group- II Control Group. Each group randomly divided 15 each. Experimental group performed bicycle ergometer practices three days a week for a period of twelve weeks and control group did not participate any training. The Statistical technique ANCOVA was used to find out the adjusted mean significant difference between the groups. The experimental group had a significant improvement on the selected physiological variables than the control group.